AI-powered · WhatsApp · 24/7

Your Health. Your Science.

From first workout to race day — one AI coach that reads everything, connects your whole health team, and never goes offline.

Start free → How it works
AI-powered · WhatsApp · 24/7

Your Health. Your Science.

From first workout to race day — one AI coach that reads everything, connects your whole health team, and never goes offline.

Start free → How it works
24/7
Always on
∞
Apps read
0
Apps to install
9:41▐▐▐ ◉
‹
🏃
GoMove
online
📹📞
Just did 8km. Knee bothering me again 😬
9:31 ✓✓
Best pace in 3 weeks 💪 But knee's mentioned twice this week.
📋 Plan adjusted
TomorrowActive rest
ThursdayStrength only
⚠️ PhysioDr. Ana notified
9:31
Sending my blood work 👇
9:33 ✓✓
Ferritin 62 — low for your training volume.
🩺 Team notified
Dr. João✓ Notified
Nutritionist✓ Notified
9:33
Type a message
🎤
24/7Always active
∞Apps & devices
4+Professionals
0New apps needed
How it works

Talk.
GoMove
handles
the rest.

Send anything to WhatsApp — voice notes, Strava screenshots, blood test photos, or just how you feel. GoMove reads it all and acts.

01
Send anything. Any format.
Text, voice notes, app screenshots, blood test photos — all on WhatsApp. Nothing to install. No logins. No friction.
02
AI reads and remembers.
GoMove builds your full picture — training, nutrition, biomarkers, mood — and keeps cross-referencing over time.
03
Your plan adapts.
"Had a rough week." GoMove recalibrates training load, adjusts recommendations, and checks in the next morning.
04
GoMove reaches out first.
"Good morning — how's the knee?" GoMove initiates check-ins and alerts your professionals when something needs attention.
9:41▐▐▐ ◉
‹
🏃
GoMove
online
📹📞
Good morning 👋 Race in 3 weeks. How did you sleep?
7:02
7.5h. Garmin says recovery 82% 💪
7:08 ✓✓
Solid. Today's tempo run:
⚡ Today's session
Warmup10 min easy
Tempo25 min @ 5:20/km
Cooldown10 min easy
AfterSend me your split 🎯
7:08
Type a message
🎤
Who it's for

Anyone who moves.

🎯
Solo athlete
No team needed
No personal trainer. No nutritionist. GoMove is your only coach — checks in daily, adjusts your plan, flags risks, keeps you accountable 24/7.
01
🏁
First-timers
First race.
Zero experience.
Signed up for a 10K but never run? GoMove builds your plan from scratch, adapts it weekly, and gets you to the finish line.
02
👥
With a care team
Everyone
in sync.
Invite your trainer, nutritionist, physio, and doctor as collaborators. GoMove keeps everyone updated in real time.
03
Reads data from
GARMIN
Samsung
Powered by Claude AI
Works with everything
Send the screenshot. We read it.
🏃 Strava
⌚ Garmin
🍎 Apple Fitness
📱 Samsung Health
👟 Nike Run Club
💚 WHOOP
💍 Oura Ring
🚴 Zwift
📊 MyFitnessPal
🔬 Blood tests
📏 InBody
😴 Sleep Cycle
🏔️ Suunto
🔵 Polar
⚡ TrainingPeaks
Plans

Simple. Transparent.

30 days free. Cancel anytime.

To start
Essential
$9
/month · cancel anytime
  • AI coach in WhatsApp 24/7
  • Adaptive training plan
  • Food logging
  • Screenshot reading
  • Collaborators
  • Blood test analysis
Start Essential
Most popular
For the serious
Pro
$18
/month · cancel anytime
  • Everything in Essential
  • Voice notes analyzed
  • Blood test reading
  • Up to 5 collaborators
  • Smart alerts
  • Monthly report
Start Pro
Full team
Elite
$36
/month · cancel anytime
  • Everything in Pro
  • Unlimited collaborators
  • Dashboard & analytics
  • Priority support
  • Weekly review
Start Elite
Evidence-based

Built on real science.

GoMove's recommendations are grounded in peer-reviewed research from the world's leading health institutions.

WHO — Global Action Plan on Physical Activity 2018–2030
1.8 billion adults worldwide are physically inactive
The World Health Organization reports that 31% of the global adult population does not meet the minimum recommended 150 minutes of moderate physical activity per week — and this number is rising.
Mayo Clinic — Exercise Adherence Research
50% of people who start an exercise program quit within 6 months
Mayo Clinic research consistently shows that continuous monitoring, feedback, and professional support are the strongest predictors of long-term exercise adherence — not motivation or willpower.
Harvard Health — Behavioral Medicine
Daily informal check-ins outperform monthly consultations for behavior change
Harvard behavioral research shows that real-time, low-friction monitoring dramatically outperforms structured monthly appointments in sustaining healthy behaviors long-term.
NIH / PubMed — Sports Injury Prevention
Most amateur sports injuries show 7–14 days of early warning signals
Peer-reviewed sports medicine literature consistently identifies that recurring complaints — like knee pain after runs — appear days before becoming clinical injuries, providing a critical intervention window.
1.8B
Adults physically inactive
WHO, 2024
50%
Quit exercise within 6 months
Mayo Clinic Research
3×
Better adherence with daily monitoring
NIH Behavioral Studies
$300B
Global cost of inactivity 2020–2030
WHO, 2022

GoMove is a physical conditioning support tool and does not replace professional medical evaluation or prescription.

For professionals

GoMove
doesn't
replace you.

GoMove amplifies your work — giving you real-time context you never had before. Your client talks once. You always know.

GoMove is a physical conditioning support tool. It does not diagnose or prescribe.

🏋️
Personal Trainer
Full context
Know what they ate, how they slept, how they felt — before they walk in.
🥗
Nutritionist
Real data
Real-time food logging vs. what they remember at the monthly consult.
🦴
Physiotherapist
Early alerts
Get notified on recurring pain before it becomes a real injury.
🩺
Physician
Full picture
Blood results cross-referenced with training load, sleep, and nutrition.
Start today

Your next
move
starts here.

30 days free. No credit card.

Physical conditioning support tool. Does not replace medical or nutritional professional guidance.
Your data is protected and never sold.